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Culture & Lifestyle, Spiritual

Beyond Mindfulness

When: Wed., Jan. 19, 5:30-6:30 p.m. and Mondays-Sundays, 5:30-6:30 p.m.

Realize your potential through individualized meditation instruction with an experienced teacher via Zoom. This class is for those who wish to begin a practice or seek to deepen an existing one. Flexible days and times. Certified with IMTA. Email or text for information.

Price: Sliding scale

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