Central Coast Yoga in Arroyo Grande is bringing a new style of comprehensive, spirit-balancing massage with the addition of a new massage therapist. Thomas Vass comes from Esalen institute in Big Sur, where he has been developing a style of massage called Balance in Motion for 30 years. The focus is on relieving stress with flowing strokes, supported stretching and rhythmic movement. Special attention is paid to the hands and feet, the shoulders, lower back and neck to put your body, mind and spirit at peace.Â Vass offers massage at Central Coast Yoga by appointment only. For a session with the world-class therapist, contact 709-6437 or email firstname.lastname@example.org. âˆ†
This weekâ€™s Strokes and Plugs was compiled by Kylie Mendonca. If you need a stroke or a plug, send your business news to email@example.com.