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Mind & Body

Gentle Yoga for Back Health

When: Mondays, Wednesdays, 10:30-11:30 a.m. Continues through Aug. 26 2019

In addition do yoga poses, we use nerve flossing, resistance and active stretching techniques, Egoscue method and exercises from the Foundation Training system, all to create a safe and life-changing practice.

Price: $91

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