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Mind & Body

Gentle Yoga

When: Mondays, Wednesdays, 10:30-11:45 a.m. Continues through April 22 2020

Increase range of motion and breathe deeper. Use Trigger Point Therapy, Egoscue, Foundation Training and other methods to compliment this accessible, pain-free yoga practice. Bring water and please dress in layers.

Price: $111

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