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Mind & Body

Gentle Yoga

When: Mondays, Wednesdays, 10:30-11:45 a.m. Continues through April 22 2020

Use Trigger Point Therapy, Egoscue, Foundation Training, and other methods to compliment this accessible, pain-free yoga practice. Bring water, please dress in layers. Meet at Sunnyside Elementary in Los Osos.

Price: $111

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