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Mind & Body

Kicking The Sugar Habit

When: Sun., April 15, 1:30-2:30 p.m. and Sun., May 20, 1:30-2:30 p.m. 2018

Tami Cruz, a Certified Holistic Health Coach, will discuss the reasons we crave sugar at specific times. The program will start with deep breathing exercises with Sensei Dana.

Price: Free

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