NOTE: Most venues are canceling or postponing events due to concerns about the spread of COVID-19. Please check with venues to make sure that scheduled events are still, in fact, happening and most of all, stay safe! Share your health news, information, and images to email@example.com
Metabolic Conditioning Plus
When: Tuesdays, Thursdays, 8-9 a.m. Continues through April 19 2018
Maximize your cardio and strength with effective patterns of work/rest periods. Re-align and maintain a healthy spine through gentle movements. Mats are provided. Bring water and a towel.