Mind & Body, Clubs & Meetings

Mindful Meetup: For Resilience and Well-being

When: Thu., Oct. 25, 6-7 p.m., Thu., Nov. 8, 6-7 p.m. and Thu., Nov. 29, 6-7 p.m.

Experience how the practices of mindfulness, self-compassion, and self-care are the essential life skills to transform your well-being. Subscribe online for updates.

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