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PHYSICAL ACTIVITY CLASSES FOR SENIORS
When: Tuesdays-Thursdays, 9-9:45 a.m. Continues through Dec. 18 2020
Have you heard the phrase, "Sitting is the new smoking"? Cuesta College’s Emeritus exercise program, taught by Doris Lance, is offering a 45-minute class of stretching, balance, and cardiovascular fitness three days a week available to seniors.