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Mind & Body

Strength For 55+

When: Mondays, Wednesdays, 9:20-10:20 a.m. Continues through April 22 2020

Using dumbbells, the TRX suspension system and our own body weight, in a safe and methodical way, and experience increases in flexibility, balance and strength. Meet in Los Osos at Sunnyside School.

Price: $88

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