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Mind & Body

Sunday Morning Meditation

When: Sundays, 9-10:30 a.m. Continues through July 28 2019

Come join us in Cambria for a guided meditation practice. We will start the morning off with really slow Yin-like movement, of holding poses, as we become acquainted with the qualities of our body and mind. Followed by breath practice and meditation.

Price: $15

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