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Mind & Body

Taijiquan and QiGong Classes

When: Mondays, Wednesdays, 3:45 p.m. and Mondays, Tuesdays, Thursdays-Saturdays, 8 a.m.

Keep calm through the holidays with the 2019 Tai Chi Instructor of the Year. Includes deep breathing and moving meditation to improve balance, focus and coordination.

Price: Call for details

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